services 

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Breastfeeding support group: $10 drop-in

Held weekly, this breastfeeding support group gives new mamas an opportunity to swap stories, ask questions, and get insight into their individual breastfeeding/bottle feeding/pumping journeys. Bring your sweet babe(s)! Starting April 2018: Wednesdays, 10am-12pm

 

 

Private in-home classes: $175

Completely individualized classes tailored to your needs, questions, agenda. In the comfort of your own home! We can address prenatal breastfeeding basics, the intricacies of breastfeeding an older infant or toddler, how to comfortably breastfeed in public -- and everything in between. Contact me here to schedule! 

 

 

{PRENATAL} booby basics: $95

This class is designed for mamas-to-be and their partners. Topics include the importance of breastfeeding, some science about how the breast works, position + latch, finding the right kind of support, and how to tell if baby is getting enough milk.  This class runs 3-hours in length and is held on weeknight evenings and weekend days.  You'll go home with a few materials to help make the first days and nights home with baby run more smoothly. Light refreshments provided.

 

 

Hungry, Hungry baby: $65

This class is designed for mamas and their partners interested in learning how to negotiate the introduction of solid foods. Topics include when and how to introduce solids, best first foods for baby, what to do when baby refuses the breast, and why breastfeeding works for calories and comfort. This class runs 90-minutes in length and is held on weeknight evenings and weekend days. You'll go home with a selection of healthy, inspired recipes for baby's first foods that go beyond boring purees. Light refreshments provided.

 

 

WORKIN' MAMA: $65

This class is designed for mamas who are returning to work or school and choose to continue breastfeeding. Topics include why breastfeeding after returning to work is doable -- and why the "juice" is worth the squeeze  -- creating a back-to-work plan, bottle preparation for the breastfed baby, pumping techniques + tips, employer support + knowing your legal rights. This class runs 90-minutes in length and is held on weeknight evenings and weekend days. You'll go home with an individualized pumping log. Light refreshments provided.

 

 

When to WEAN: $65

This class is designed for mamas who need help figuring out when to wean, how to wean, and everything in between. Topics include factors that contribute to the "right" time to wean, public breastfeeding + individual comfort, baby-led/gentle vs. abrupt weaning.  This class runs 90-minutes in length and is held on weeknight evenings and weekend days. You'll go home with a customizable weaning worksheet to help you make sense of your plan of action. Light refreshments provided.